MyClub

Get the most out of your Decathlon Club experience.

Join Today
08/23/10 - 10/08/10
Slim in 7 Fall
How much weight will you lose this fall?
10/01/10 - 10/03/10
Health and Wellness Retreats
Join us at Rancho Las Palmas!
TRX® Suspension Training®
Try it and you'll be hooked!
Complimentary Fitness Clinics
Let our personal trainers help you maximize your workouts!

Group Exercise Weekly News



Weekly Group Ex News

Substitute Instructors/Alternating Instructors/New Classes

Monday, August 23
12:00 pm Hatha Yoga 1-2 with Debora

Tuesday, August 24
9:30 am BODYPUMP with Anthony
12:00 pm Hatha Yoga 1-2 with Debora

Wednesday, August 25
12:00 pm Cycle 60 with Jen (*Jen will now be your regular instructor for this class)

Thursday, August 26
6:00 am Sunrise Yoga with Gracie
12:00 pm UJam with Amy
7:00 pm Group Reformer Pilates with Pam ($ and RSVP required)
8:00 pm UJam with Nicki (*in place of Zumba this week only)

Friday, August 27
7:00 am BODYPUMP with Brandy
10:00 am Zumba with Rosie
5:15 pm Step with Lisa
6:15 pm Vinyasa Yin Yoga by Candlelight with Darcy

Saturday, August 28
11:35 am Yoga with Lynn-Marie

Sunday, August 29
8:00 am BODYPUMP with Brandy
9:15 am Hip Hop with Lorraine
9:30 am Cycle 60 with Bunky
10:35 am Vinyasa Yoga 2-3 with Adrienne
3:30 pm Yoga Fundamentals with Debora

Monday, August 30
12:00 pm Cycle 60 with Terry

Tuesday, August 31
6:45 am Cycle 60 with James
5:30 pm Knockout! with Brandy
6:35 pm UJam with Tamara
6:45 pm Cycle 60 with Paula
7:35 pm Vinyasa Yoga 2-3 with Misako

Wednesday, September 1
6:30 pm Yin/Yang Yoga with Gracie

Thursday, September 2
6:00 am Sunrise Yoga with Barbara
6:45 am Cycle 60 with Stacey
12:00 pm UJam with Susan
7:00 pm Group Reformer Pilates with Pam ($ and RSVP required)

Friday, September 3
6:00 am Express Ride with Paula
7:00 am BODYPUMP with Brandy
9:30 am Yin Yang Yoga with Jeanette
10:00 am UJam with Amanda
12:00 pm BODYPUMP with Lynda
5:15 pm Step with Rob

Saturday, September 4
9:30 am 90-min Labor Day Weekend Cycle with Stacey (*Special Class!)
11:35 am Yoga with Darcy

Sunday, September 5
8:00 am BODYPUMP with Lynda
9:15 am Hip Hop with Andre
9:30 am Cycle 60 with Jen
10:35 am Vinyasa Yoga 2-3 with Gracie
3:30 pm Yoga Fundamentals with Parth

Monday, September 6 (Labor Day Holiday Schedule)
9:00 am BODYPUMP with Brandy
9:30 am Vinyasa/Yin Yoga with Misako (90-min in Mind Body Studio)
10:00 am Sweatshop with Loree
10:00 am Cycle 60 with Bunky

*There will be no early morning, noon and evening classes today due to the holiday.

Tuesday, September 7
6:45 am Cycle 60 with James
5:30 pm Knockout! with Brandy
6:00 pm Mat Pilates with Pam
6:35 pm UJam with Tamara
6:45 pm Cycle 60 with Paula
7:00 pm Group Reformer Pilates with Pam ($ and RSVP required)

Wednesday, September 8
No subs as of today

Thursday, September 9
6:45 am Cycle 60 with Stacey
12:00 pm UJam with Susan
7:00 pm Group Reformer Pilates with Pam ($ and RSVP required)

Friday, September 10
6:00 am Express Ride with Paula
7:00 am BODYPUMP with Brandy
10:00 am Zumba with Rosie
12:00 pm BODYPUMP with Lynda
5:15 pm Step with Lisa

Saturday, September 11
11:35 am Yoga with Misako

Sunday, September 12
9:15 am Hip Hop with Andre
10:35 am Vinyasa Yoga 2-3 with Adrienne

Click here to see our complete weekly class schedule

For more information, please contact:
Amy Chang
408.738.2582
achang@decathlon-club.com